Updated
2024
20
Lessons
12 h
Time
99 USD
Course for advanced
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About the course
Connection to a supportive community of like-minded practitioners, facilitating shared experiences and opportunities for growth and collaboration.
Confidence to explore and integrate challenging poses into your practice, fostering a sense of empowerment and personal growth.
Improved overall physical and mental well-being, including heightened levels of energy, vitality, and emotional resilience.
Greater self-awareness and mindfulness in your practice, leading to increased presence and intentionality both on and off the mat.
Benefits
Enhanced physical strength, flexibility, and balance, achieved through targeted training and alignment techniques.
Deepened understanding of yoga philosophy and spirituality, including the exploration of ancient texts and principles.
Mastery of advanced yoga poses and transitions through dedicated practice and guidance from experienced instructor.
What you'll gain
FOR HOMEBODIES
On-line courses and classes
Whether you're at home, traveling, or simply don't have time to attend an in-person class, my online courses and classes allow you to practice yoga from anywhere in the world.
CONTACT
Have questions?
Want to know if yoga is for you? Or want us to match classes to your expectations? Leave your contact information and we will get in touch with you.
Contact info
info@yogastudio.com
+01 234 567 7892438
East AveChicago, IL 60402
Company
My name is Emma and I’m dedicated and versatile yoga instructor who offers both online and in-person classes across various styles of yoga. With a strong background in yoga philosophy and a deep understanding of the body-mind connection.
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