Updated
2024

8

Lessons

8 h

Time

Embark on your yoga journey with confidence through our online classes for beginners. Our beginner-friendly courses provide step-by-step guidance, foundational poses, and alignment principles to help you build a strong and sustainable yoga practice.

119 USD

Classes for begginers

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About the course

Access to a supportive community of fellow beginners and experienced instructors, providing encouragement, inspiration, and guidance as you embark on your yoga journey.

Sense of accomplishment and progress as you advance in your practice, celebrating milestones and breakthroughs along the journey of self-improvement and personal growth.

Reduced stress and anxiety through regular practice, promoting relaxation, emotional balance, and mental clarity.

Gradual improvement of physical fitness and well-being, including enhanced stamina, resilience, and vitality.

Benefits

Confidence to practice yoga safely and effectively, supported by a nurturing and non-judgmental learning environment that encourages exploration, curiosity, and self-discovery.

Increased strength, flexibility, and mobility, cultivated through progressive sequences and gentle, accessible movements suitable for beginners of all ages and fitness levels.

Foundational knowledge of yoga poses, alignment, and breathing techniques, imparted through comprehensive instructional materials and personalized feedback from experienced instructors.

What you'll gain

FOR HOMEBODIES

On-line courses and classes

Whether you're at home, traveling, or simply don't have time to attend an in-person class, my online courses and classes allow you to practice yoga from anywhere in the world.

CONTACT

Have questions?

Want to know if yoga is for you? Or want us to match classes to your expectations? Leave your contact information and we will get in touch with you.

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Contact info

info@yogastudio.com

+01 234 567 7892438

East AveChicago, IL 60402

Company

YOGA STUDIO

My name is Emma and I’m dedicated and versatile yoga instructor who offers both online and in-person classes across various styles of yoga. With a strong background in yoga philosophy and a deep understanding of the body-mind connection.

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