Updated
2024
8
Lessons
8 h
Time
119 USD
Classes for advanced
Additional product information
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About the course
Opportunity to connect with a community of dedicated practitioners and teachers, sharing wisdom, inspiration, and mutual support in a vibrant ecosystem of learning, growth, and transformation.
Continued growth and evolution in your yoga journey, embracing new insights, perspectives, and possibilities as you explore the limitless potential of the human experience.
Greater self-awareness and introspection, cultivating a deeper understanding of your inner landscape and the interconnectedness of mind, body, and spirit.
Enhanced physical and mental resilience, enabling you to navigate life's challenges with grace, equanimity, and inner strength.
Benefits
Refinement of breath control and pranayama techniques, exploring advanced breathing exercises and energy management practices to enhance vitality, clarity, and inner harmony.
Deeper understanding of advanced yoga concepts, such as bandhas, mudras, chakras, and koshas, deepening your appreciation for the rich philosophical and spiritual dimensions of the practice.
Advanced proficiency in challenging yoga poses and sequences, attained through rigorous training, focused discipline, and ongoing refinement of technique under the guidance of seasoned instructors.
What you'll gain
FOR HOMEBODIES
On-line courses and classes
Whether you're at home, traveling, or simply don't have time to attend an in-person class, my online courses and classes allow you to practice yoga from anywhere in the world.
CONTACT
Have questions?
Want to know if yoga is for you? Or want us to match classes to your expectations? Leave your contact information and we will get in touch with you.
Contact info
info@yogastudio.com
+01 234 567 7892438
East AveChicago, IL 60402
Company
My name is Emma and I’m dedicated and versatile yoga instructor who offers both online and in-person classes across various styles of yoga. With a strong background in yoga philosophy and a deep understanding of the body-mind connection.
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